Welcome to Gaia Tree Wellness, where we blend the ancient wisdom of Yoga and Ayurveda to nurture holistic well-being. Our offerings are rooted in these time-honored practices, designed to bring balance to the body, mind, and spirit. Whether you're seeking the physical rejuvenation of yoga or the personalized healing approach of Ayurveda, we provide a sanctuary for you to reconnect with yourself and rediscover vitality. Through traditional raja yoga, breathwork, and Ayurvedic wellness strategies, we guide you toward a harmonious lifestyle that aligns with your unique nature.
Yoga...
Yoga is Our Natural State of BEing...
Gaia Tree Wellness specializes in in-dept private yoga instruction and also offers workshops, teacher trainings, and community classes that are donation-based offerings. The Shala is a home studio and a sacred space for individuals and community to grow and blossom. We pride ourselves on providing an authentic, compassionate, caring, inclusive yoga experience for all who attend. Our instruction comes from dedicated practitioners who love to share their knowledge and experience of yoga. Come imbibe of a truly unique and nourishing yoga experience in the heart of Zion canyon country!
Gaia Tree Wellness specializes in in-dept private yoga instruction and also offers workshops, teacher trainings, and community classes that are donation-based offerings. The Shala is a home studio and a sacred space for individuals and community to grow and blossom. We pride ourselves on providing an authentic, compassionate, caring, inclusive yoga experience for all who attend. Our instruction comes from dedicated practitioners who love to share their knowledge and experience of yoga. Come imbibe of a truly unique and nourishing yoga experience in the heart of Zion canyon country!
Ayurveda...
Ayurvedic counseling is a gentle, intuitive journey designed to guide you toward a deeper connection with your body, mind, and spirit. Through the wisdom of Ayurveda, we explore your unique constitution (dosha) and uncover imbalances that may be affecting your health and well-being. Together, we’ll craft personalized recommendations in diet, lifestyle, and self-care practices that nurture your natural rhythms and feminine energy. This holistic approach invites healing from within, empowering you to live in harmony with your true nature.