Ayurveda is a natural healing system that has been successfully practiced for thousands of years. Originating in ancient India, this medical tradition states that each person’s path toward optimal health is unique--because each person is unique. The healing programs we offer at Gaia Tree Wellness are based on effective, time-honored principles that focus on understanding your particular body-mind constitution and the unique nature of your imbalance. Your program may include lifestyle adjustments, dietary changes, herbs, color therapy, sound therapy, aroma therapy, massage therapy, and other natural therapeutics. In order to successfully implement these Ayurvedic principles into your life, frequent regular follow- up visits with your counselor are recommended over a six- to twelve-month period. The goal of all Ayurvedic programs is to create within your body and mind an optimum environment for healing to take place and to maximize your body’s ability to heal itself.